Got HER Back

https://feed.podbean.com/gotherback/feed.xml

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Meet the ”Got HER Back” podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to ”Got HER Back” and start a journey to learn more about yourself, grow as a person, and connect with amazing women.

Episodes

Monday Mar 10, 2025

Plastic Surgery Confessions

Monday Mar 10, 2025

Plastic Surgery Confessions

The Truth About Our Plastic Surgery: What We’ve Had Done & What We’ve Learned”

In this hilarious and light hearted episode, Carrie and Meg get real about their experiences with plastic surgery—what they’ve had done, what they loved (and didn’t), and the lessons they’ve learned along the way. They’ll share their best advice on researching procedures, finding the right surgeon, and making sure you’re doing it for you—not anyone else. If you’ve ever considered going under the knife or just want the inside scoop, this candid conversation is a must-listen!

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Listen on Apple:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772?i=1000697389745

Watch this episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=8gptJ4tUd7B1f5Mr

https://www.instagram.com/gotherbackpodcast?igsh=MWJ6MmVodmNmZW5qag==

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Mar 03, 2025

It's Ok to Not Be Ok: Navigating Depression

Monday Mar 03, 2025

It's Ok To Not Be Ok: Navigating Depression: Understanding, Coping, and Finding Light

In this episode of Got Her Back, Carrie and Megan open up about the realities of depression—what it looks like, how it affects daily life, and the stigma that still surrounds it.

They dive into personal experiences, share expert-backed coping strategies, and discuss how to support yourself (or a loved one) through tough times. From small mindset shifts to practical self-care techniques, this conversation is all about breaking the silence and offering hope.

If you’ve ever struggled with depression or want to better understand it, this episode is for you.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Watch this episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=8gptJ4tUd7B1f5Mr

Follow us on Instagram:
https://www.instagram.com/gotherbackpodcast?igsh=MWJ6MmVodmNmZW5qag==

Monday Feb 24, 2025

Part 2 It's a Vibe with Keleisha Anderson

Monday Feb 24, 2025

In this powerful, two part episode of Got Her Back Podcast, the girls sit down with Keleisha Anderson, founder of The Vibe Real Estate Brokerage, to talk about resilience, reinvention, and the power of women supporting women. Keleisha shares her journey of building a thriving business while navigating the challenges of divorce, proving that success isn’t just about what you build—it’s about how you rise when life throws you curveballs. She talks about the importance of putting "Sky Daddy", AKA God #1 in your life, whether that is personally or professionally. From creating a community-driven brokerage to redefining her personal and professional future, Keleisha gets real about the struggles, triumphs, and lessons learned along the way. Tune in for an inspiring conversation on strength, sisterhood, and starting over.

Tune in for laughs,girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Feb 17, 2025

It's A Vibe with Keleisha Anderson

Monday Feb 17, 2025

“It's a Vibe with Keleisha Anderson”

In this powerful, brand new episode of Got Her Back Podcast, the girls sit down with Keleisha Anderson, founder of The Vibe Real Estate Brokerage, to talk about resilience, reinvention, and the power of women supporting women. Keleisha shares her journey of building a thriving business while navigating the challenges of divorce, proving that success isn’t just about what you build—it’s about how you rise when life throws you curveballs. She talks about the importance of putting "Sky Daddy", AKA God #1 in your life, whether that is personally or professionally. From creating a community-driven brokerage to redefining her personal and professional future, Keleisha gets real about the struggles, triumphs, and lessons learned along the way.

Tune in for an inspiring conversation on strength, sisterhood, and starting over.

Tune in for laughs,girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Feb 10, 2025

Relationship Red Flags

Monday Feb 10, 2025

In this episode of Got Her Back Podcast, join Megan and Carrie as they share laughs and discuss the topic of red flags in relationships. The girls dive into all the subtle (and not-so-subtle) warning signs we often overlook. From emotional manipulation to lying about your height and controlling behavior, we break down the common red flags that can show up in romantic relationships.

Enjoy real women sharing their personal stories, explore how to recognize the signs, trust your intuition, and set healthy boundaries. Whether you are single, dating, or in a long-term relationship, this episode will give you the tools to protect your energy and prioritize your well-being.

Remember, love shouldn't come with warning signs! Tune in for a candid and empowering conversation.

Monday Feb 03, 2025

Help, Am I In The Wrong Relationship?

Monday Feb 03, 2025

On this episode of Got Her Back, we dig deep with the 5 powerful questions to ask yourself when you are unsure if you are in the right relationship or not. Megan and Carrie unpack all 5 questions and get real with each other on this life changing topic. Let's be honest, we have all asked ourselves this difficult question at one time or another and while it's no easy question, the girls break it down in a simple and fun way as usual.

Tune in for laughs,girl chat and simple, tangible advice with your besties because we always have your back!

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Jan 27, 2025

Let Them

Monday Jan 27, 2025

“On this episode of Got Her Back, we dive into the powerful and extremely liberating ‘Let Them’ theory—an approach to life that encourages letting go of control, expectations, and the need to micromanage others. We unpack how embracing this mindset can lead to healthier relationships, reduced stress, and greater personal peace. From navigating friendships to setting boundaries, we discuss real-life applications of ‘Let Them’ and how it’s helped us maintain our energy and focus on what truly matters.

Tune in for laughs as usual and transformative conversations about releasing what you can’t control and stepping into your own power!”

If you want to catch this episode on YouTube, watch us at

https://youtube.com/@gotherbackpodcast?si=gu3WCDecQNGWJn2Y

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Jan 20, 2025

What's Your Number

Monday Jan 20, 2025

Welcome to Season 2 of The Got Her Back Podcast. In this super fun episode, Meg and Carrie dive into the fascinating world of the Enneagram—a powerful tool for personal growth, self-awareness, and understanding others. Join the girls as they explore the nine unique personality types, unpack their core motivations, fears, and desires, and share practical tips for integrating this knowledge into your daily life. Whether you’re new to the Enneagram or a seasoned enthusiast, join us as we discuss how this transformative system can help you uncover your true self and build more authentic connections with those around you and as always catch up and have some laughs along the way!