Got HER Back

https://feed.podbean.com/gotherback/feed.xml

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Episodes

Meet the ”Got HER Back” podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to ”Got HER Back” and start a journey to learn more about yourself, grow as a person, and connect with amazing women.

Episodes

Monday May 12, 2025

Online Predators

Monday May 12, 2025

On this week’s Got HER Back Podcast, we're diving into a topic that's close to every mama's heart: keeping our babies safe online. From sneaky apps and secret chat rooms to scary real-world dangers, we’re breaking down the real deal about online safety — and why we can't afford to be naïve. We're sharing our personal stories, some jaw-dropping true crime moments, and practical tips you can use right now to protect your family. It's not about being paranoid — it's about being prepared.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday May 05, 2025

Can You Avoid Being Broke?

Monday May 05, 2025

On today’s episode of the Got HER Back Podcast, we're getting real about something every woman needs but few want to talk about: financial independence. From childhood lessons in budgeting to navigating divorce with your credit intact, we’re sharing our personal stories, hard-won lessons, and real advice to make sure you never feel stuck — whether you're happily married, dating, or flying solo. Grab your drink and let's talk about setting yourself up for MORE — more security, more freedom, and more confidence in your future.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Apr 28, 2025

Are You Being Abused? Part 2

Monday Apr 28, 2025

In this episode, we continue the convo on what abuse really looks like—and it’s more than just bruises. From angry outbursts and financial control, to alcohol-fueled chaos and sexual rejection, we’re breaking down the toxic patterns too many women silently carry. Megan shares personal moments from her own story, including what finally opened her eyes, and the book that helped her heal. This one is for every woman who’s ever questioned if she was the problem—you're not. You’re not alone, and you’re not crazy.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Apr 21, 2025

Are You Being Abused? Part 1

Monday Apr 21, 2025

This week on the Got HER Back Podcast, we’re getting real about the hard stuff—emotional abuse, financial control, and finding your voice after years of being silenced. Megan opens up about her own journey of healing, the eye-opening truths from the book Enough is Enough by David E. Clarke, and the deep work it took to recognize her worth again. If you’ve ever questioned whether you were the problem—this episode is for you. It’s raw, it’s honest, and it’s full of sisterhood and strength. Grab your highlighter and join us.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Apr 14, 2025

Gaslighting 101

Monday Apr 14, 2025

In this raw and real episode, Carrie and Meg get all the way into, diving deep into gaslighting, self-worth, and dating after divorce. From uncovering toxic patterns to recognizing red flags, they share personal stories, tears, and hard-won truths about healing and finding yourself again. They keep it unfiltered, funny, and full of heart; because if you’ve ever questioned your reality, felt alone in a relationship, or just needed a reminder that you’re not crazy… this one’s for you.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Apr 07, 2025

I Got a Big Butt and I Can Not Lie

Monday Apr 07, 2025

In this episode of Got Her Back, Carrie and Meg are diving headfirst into the chaotic world of weight loss fads- from Dr. Pepper addictions to “hot works” horror stories, they keep it real about all the gimmicks they’ve tried chasing that summertime bod. The duo spills on everything from HCG drops and bootcamp boot-outs to their love-hate relationship with Ozempic, and the sneaky side effects nobody talks about. Plus, they’re naming red flags (and waving them high), all while reminding us that every body—and every journey—is different. Grab your walking shoes and get ready for a heart-to-heart that's as hysterical as it is honest.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Mar 24, 2025

All About The Boundaries Baby

Monday Mar 24, 2025

All About The Boundaries Baby.

On this episode of Got Her Back, Meg and Carrie chat all about the power of boundaries and why they’re essential for living a balanced, fulfilling life. From protecting your energy to strengthening relationships, they break down how setting clear limits can help you show up as your best self — without guilt or apology. Whether you’re learning to say “no” for the first time or looking to reinforce your personal space, this conversation is all about reclaiming your time, energy, and peace. Tune in and discover how boundaries aren’t walls but bridges to a healthier, happier you.

Tune in for laughs,girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

Monday Mar 17, 2025

Love Yourself First

Monday Mar 17, 2025

Love Yourself First

In this episode of Got Her Back, Carrie and Meg dive into the power of self-love and self-acceptance — and how they shape our relationships. From building self-worth to boosting confidence, they explore why embracing who you are not only strengthens your connection with yourself but also sets the tone for how others treat you. When you truly believe you’re worthy, you naturally demand the respect and love you deserve. Whether you’re on a journey of self-discovery or looking to deepen your relationships, this conversation will inspire you to show up for yourself and let that love ripple into every part of your life.

Tune in for laughs,girl chat and simple, tangible advice with your besties because we always have your back!

Watch episode on YouTube:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr